Evidence-based practice (EBP) in counseling is the integration of the best available research, clinician expertise, and client values/preferences to provide effective treatment. It moves beyond just applying "proven" techniques to ensuring interventions are tailored to the specific needs and cultural context of the client. 

There are 3 pillars of evidence based counseling:

1. Scientific Evidence (rigorous studies)
2. Clinician Expertise (clinical judgement)
3. Clients Needs/Values

Common Modalities of EBP:

• Cognitive Behavioral Therapy (CBT)
• Acceptance and Commitment Therapy (ACT)
• Dialectical Behavior Therapy (DBT)
• Eye Movement Desensitization and Reprocessing (EMDR)

This process involves the 5 A's of the evidence cycle: Asking, Acquiring, Appraising, Applying and Analyzing outcomes. While evidence based modalities are very common and beneficial, success relies much on the therapeutic alliance and empathy.